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When we awaken to the profound potential of pleasures found in our everyday experiences, it can deeply enrich our lives.

-Antonia Hall, M.A.

Welcome

Here you will discover information, approaches and techniques that offer radical life changes you never imagined possible!

Are you one of the thousands of men and women feeling like there’s something missing from your life?  Do you feel like joy and ecstasy are out of your reach? Would you love to have a more fulfilling life- both in and out of the bedroom? You’re in the right place.

Antonia Hall, M.A. is author of award-winning book, The Ultimate Guide to a Multi-Orgasmic Life, and her new book, The Happy Human Playbook: A Practical Guide to Healing Body, Mind and Emotions With Joy and Pleasure. In The Happy Human Playbook, transpersonal psychologist and wellness expert, Hall, offers scientifically-backed ways to access pleasure that will lead to real, achievable happiness that you can feel. Finally, you will be able to calm your overstressed nervous system, enjoy your world and yourself in new ways, and experience well-being and satisfaction — in life and behind closed doors. 

Learn to stop monkey mind, embrace the present moment, shed body shame, get better sleep, have better relationships with others and the world and experience more joy, pleasure and real satisfaction.

Be sure to check out the blog for informative articles, interviews, and delicious tidbits and tricks. Take your time, explore the site, the books… most of all, enjoy!

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